Become a Modern Yogi
A virtual home for cultivating discipline and dedication in your practice, fostering inner growth and transformation.
Yoga Breath Work Healing Therapy in Heart of New Jersey
At Yoga Plus Herbs, we aim to make yoga accessible to everyone, regardless of size, background, age, level, or ability. We welcome everyone to experience the profound relaxation, mental clarity, and optimal health yoga offers. This ancient practice, now supported by modern science, builds strength, provides stress relief, improves focus, and alleviates many physical and mental ailments.
We are not just a virtual studio, we are a home for yoga practitioners to go deeper into their spiritual practice or (sadhana). We integrate all facets of yoga with our unique blend of breath (pranayama) classes, meditation, and knowledge discourses in addition to our yoga classes.
We emphasize on daily practice and consistency to develop mastery. To support those on the path of yoga, we have developed the Beyond series, an array of services for additional guidance, support and healing on your journey.
Beyond Series include health coaching and mentorship, astrology readings, intuitive readings, Ayurvedic health coaching and more.
We are your one stop shop for holistic healing.
Meditations
Reduce Stress
Inner Peace
Life Balance
Explore the Beyond Series
Beyond Asanas
Beyond Diet
Beyond Life
Beyond Time
Beyond Mind
Happy Clients
Years Experience
Classes
Workshops
Reach your inner peace by training with us at Yoga plus herbs
Build your yogic practice into a daily routine that will help you become mentally stronger, physically healthy, and emotionally resilient.
What Our Client Say
"I joined Yoga Plus Herbs for meditation after my sister passed away. At first, I was skeptical, but after a week with Sanjay, my mood improved significantly. I found myself happier and less sensitive. Sanjay is a wonderful, positive teacher who makes everyone feel recognized and loved. Meditation here has truly made a difference, and the sense of community feels like a new family. Highly recommend!”
