Build your practice

The “Build Your Practice” program at Yoga Plus Herbs is structured to provide a progressive roadmap for advancement in your yoga practice. It provides all the necessary tools, guidance, and direction to support students at each stage of their development, ensuring a clear and effective pathway for growth.

Throughout the program, participants will experience a gradual increase in pranayama counts, allowing them to delve deeper into advanced practices and set of asanas. The structured approach ensures that individuals can seamlessly transition from beginner to advanced levels, nurturing their practice and journey in the path of yoga.